After our weekend that had us playing at home on Friday night in a very late match, and then traveling Saturday to play in two matches, we decided that Monday should be a recuperation day of sorts. The next three weeks in a row, we have mid-week matches, and over half the team has had some sort of a cold, which fortunately only saw us lose one player to a fever, but Charlotte missed three days of practice last week. All of this added up to us deciding to have a good health day, and so we met for Yoga instead of practice, and then were in and out in an hour.
Kathryn is an excellent (and certified) Yoga Instructor, so we're very lucky to have her as our leader. She led our class in the gym, and it was thoroughly enjoyed by all of us. Here are some pictures of us holding poses, and Kathryn, our fearless leader of course in style for the Blog--cover photo!! :)
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